Welcome to Grace in Motion | Track Girl Talk!
Grace in Motion | Track Girl Talk

Grace in Motion | Track Girl Talk

Grace in Motion - Track Girl Talk is a faith-rooted podcast for female track and field athletes, parents, and coaches who believe performance should never cost you your identity. Hosted by Coach Patrecia Daniley- Porter, this podcast explores the emotional, mental, and character-building side of track and field — from confidence and pressure to leadership and purpose. Because you are more than your time and your mark. New episodes drop the 1st Wednesday of every month. All girls conference - July 8, 2026 in Jacksonville, FL (during club Nationals)

Recent Episodes

Leadership Starts Before They Know Your Name
May 7, 2026

Leadership Starts Before They Know Your Name

In Episode 3 of Grace in Motion: Track Girl Talk, Coach Patrecia Daniley-Porter sits down with author, speaker, and NIL director Courtney Shaw and her 13-year-old daughter, track athlete Carrington Shaw, for a powerful Mother's Day weekend conversation about leadership in track and field.Together they unpack what it truly means to lead -- not from a title or a trophy, but from character, consistency, and a servant's heart. From Coach P crisscrossing the field during races to keep her athletes gr
Pressure, Performance & Expectations
April 3, 2026

Pressure, Performance & Expectations

Welcome back to another episode of Grace in Motion. Today's topic is handling pressure and how we deal with it from different sources. Pressure from parentsPressure from coachesInternal PressureMental Health in youth sports..We also discuss how confidence plays a factor after a bad race. We want to know your thoughts, so leave us a comment and follow! #GraceinMotion #podcast #track #orlando
Who Are You When the Clock Stops?
March 11, 2026

Who Are You When the Clock Stops?

What happens to a young athlete when her identity is wrapped up entirely in her performance? Coach P is asking the questions no one else in track and field is willing to ask. In this debut episode of Grace in Motion: Track Girl Talk, host Patrecia Daniley-Porter (Coach P) opens up about her own journey as a lifelong track and field athlete, running competitively from age 7 through college, and what she discovered when injury forced her off the track and face to face with the question: Who am I b

Recent Blog Posts

Before the Spotlight: How Real Leadership Is Built
May 25, 2026

Before the Spotlight: How Real Leadership Is Built

Before the Spotlight: How Real Leadership Is BuiltEvery athlete dreams about the spotlight.The championship races.The college scholarships.The medals.The recognition.But what if the most important work happens before any of those moments ever …
Before the Spotlight: How Real Leadership Is Built
May 7, 2026

Before the Spotlight: How Real Leadership Is Built

Before the Spotlight: How Real Leadership Is Built There is a moment on the track when a young female athlete realizes she is not running alone. She may not see her coach. She may not hear the crowd. But somewhere deep in her chest, she kno…
When Pressure Becomes the Enemy: A Word for Every Athlete, Parent, and Coach
April 3, 2026

When Pressure Becomes the Enemy: A Word for Every Athlete, Parent, and Coach

 When Pressure Becomes the Enemy: A Word for Every Athlete, Parent, and CoachThere is a moment that happens in the life of almost every young female athlete. It does not always announce itself. It does not always come with a blowup or a bre…

About the Host

Patrecia "Coach P" Profile Photo
Patrecia "Coach P"

Host

Patrecia Daniley-Porter, affectionately known as “Coach P,” is a dedicated track and field coach, mentor, and visionary leader with over 16 years of coaching experience. With a deep-rooted passion for the sport and an even greater calling to serve young girls—especially those in track and field—Coach P has committed her life to developing athletes both on and off the track.
Having spent 17 years as a track athlete herself, Coach P understands firsthand how the sport shapes identity, builds resilience, and reveals purpose. Through her journey, she discovered not only her love for competition, but also her calling to become a God-fearing woman who pours into the next generation with intention, wisdom, and grace.
Coach P is known for creating safe, empowering environments where young women can grow, lead, and thrive. She is the founder of Running With Grace, a nonprofit organization designed to impact girls through track meets, all-girls conferences, mentorship programs, and a faith-centered podcast—bridging the gap between athletics and purpose-driven living.
In addition to her nonprofit work, she leads Hurdle Set Gold, a training program focused on helping athletes overcome both physical and mental barriers in track and field. While she specializes in hurdles, her expertise extends across sprints, jumps, and middle-distance events.
Beyond the track, Coach P is a devoted wife to her husband, John Porter (Coach JP), and a proud mother of two biological daughters and four bonus children. Her life’s mission